calcium

Why to use a Clay Pot?

Written by Faiza Rizvi Your recipe is on point. You have all the ingredients ready. But,…

Foods that are rich in Calcium

Bone is living tissue, constantly renewing itself. Although bone is…

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Vitamin K2 and the Calcium Paradox by Kate Rhéaume, ND

1. What is the Calcium Paradox?  Calcium is a double edge…

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