health

Carbohydrates – Which ones we need, which we don’t!

OMG the “C” word!  Carbohydrates or “Carbs” as many call…

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Hidden Sugar in “Healthy” Foods

We all know eating an excessive amount of sugar is not…

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Vitamin K2 and the Calcium Paradox by Kate Rhéaume, ND

1. What is the Calcium Paradox?  Calcium is a double edge…

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Certified holistic nutritionist Kathrin Brunner has

One on one with Certified holistic nutritionist Kathrin Brunner!

What are the main steps for someone who has…

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Detoxing for a healthy glowing skin

There are many benefits of taking part in daily detoxing…

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Milk Thistle – The Liver Cure!

The liver purifies and cleans the blood and defends our…

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Women and heart disease

In North America 1 in every 4 women die of…

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Obesity due to Toxins

The major contributing factors towards obesity in South Asians is the…

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Whole Life Expo 2018 happening in Toronto, Canada

Whole Expo 2Life018 Canada’s largest showcase of natural health and green…

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