Museum of Illusions Toronto

The Museum of Illusions is a must see, as the rooms are full of mind-boggling activities. This is Canada’s first Museum of Illusions after 13 cities have hosted this museum….

Managing Calorie Intake at Holiday Parties

The holidays are all about parties. With parties of course, comes food – and lots of it. It doesn’t take long for those calories to add up – and the pounds add up too. Here are some tips to manage…

Carbohydrates – Which ones we need, which we don’t!

OMG the “C” word!  Carbohydrates or “Carbs” as many call them, have become the unnecessary villains in nutrition. I say “unnecessary” because carbs are NOT the enemy.  In fact, our body…

TIFF unveils the top ten Canadian films of 2018

TORONTO — TIFF® has today unveiled its Canada’s Top Ten list of features and short films of 2018. Compiled by TIFF’s team of programmers in collaboration with film experts from…

Hidden Sugar in “Healthy” Foods

We all know eating an excessive amount of sugar is not good for us.  After all, excessive sugar consumption is linked to diabetes and obesity. We all know the usual sugar containing…

Vitamin K2 and the Calcium Paradox by Kate Rhéaume, ND

1. What is the Calcium Paradox?  Calcium is a double edge sword. We need it in the body, but it has to be in the right places. Specifically, we want calcium…

Certified holistic nutritionist Kathrin Brunner has

One on one with Certified holistic nutritionist Kathrin Brunner!

What are the main steps for someone who has no knowledge about holistic health, to make sure they are on the right path to a healthy and younger skin? For…

Insyriated! A movie that keeps you on the edge!

Insyriated is a 2017 Belgian drama film directed by Philippe Van Leeuw. It was screened in the Panorama section at the 67th Berlin International Film Festival,where it won the Panoroma Audience Award. At the 8th Magritte Awards,…

This Taiwanese film will make you laugh, cry and think – “Dear Ex.”

This Taiwanese film will make you laugh, cry and think! Beautifully directed and well written. “Dear Ex,” was screened at the Toronto Asian Reel Film Festival I’m Toronto, Canada. Dear Ex…

European Union Film Festival November 8-22, 2018

The critically acclaimed European Union Film Festival returns to Toronto with a wide variety of films screening from November 8th-22nd at the Royal Cinema. Award-winning films will make their debut…