health

Taboo or not? Discussing Menstruation in Pakistan

Written by Arubiyyah Qadir Balouch International women’s day is…

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Don’t Just Make A New Year’s Fitness Resolution, Make A Plan!

Resolutions are just wishes without a plan.  Take the time…

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Calorie Reducing Drink Swaps

Wine, beer,…

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Obesity due to Toxins

The major contributing factors towards obesity in South Asians is the…

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