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Carbohydrates – Which ones we need, which we don’t!

OMG the “C” word!  Carbohydrates or “Carbs” as many call them, have become the unnecessary…

Hidden Sugar in “Healthy” Foods

We all know eating an excessive amount of sugar is not good for us.  After all,…

Vitamin K2 and the Calcium Paradox by Kate Rhéaume, ND

1. What is the Calcium Paradox?  Calcium is a double edge sword. We need it in…

Beauty

Self Care with Cocoon Apothecary

This holiday season give the gift of self-care with Cocoon Apothecary’s all-natural gift sets! Made in small batches in Kitchener, Ontario Cocoon…

NEOSTRATA’S Winter Face Care Products

Alongside the cold weather, the holiday season is also fast approaching! With the season of gifting near, NEOSTRATA has our readers covered,…

Ways to Embrace Spring

It’s about time we start embracing spring, regardless of if the weather (or a global pandemic) permits. This year, we want to encourage you…

Travel

Films

Rishi Kapoor’s Must Watch Movies

Written by  Amrita Gupta Bollywood fraternity lost an iconic actor of…

Remembering Irrfan Khan’s Movies

Written by  Amrita Gupta The actor who has achieved what only a…

Drama

HUM TV’s latest series Ustaani Jee

HUM TV’s latest series Ustaani Jee revolves around the social and domestic issues associated with our society. Each episode of this series highlights a…

HUM Serial: Kaisi Aurat Hoon Mein

The latest play of HUM TV Kaisi Aurat Hoon Mein, highlights the struggle of a working woman in our society despite her efforts and…

Entertainment

The Drag-Queen in Humza Ali Mian!

By Arubiyyah Qadir Balouch Could you tell us the difference…

Mrs. Pakistan World 2020, Ravish Zahid - Thomas

Ravish Zahid- Thomas, Mrs. Pakistan World 2020

The new Mrs. Pakistan…

Fashion